"I saw an advertisement in the newspaper about Fundamental Fitness opening in a new location. I was a little hesitant to call but desperately wanted a personal trainer to help me prepare for a high adventure activity I was to go on soon. So I called a friend to train with me, called Fundamental Fitness and signed up, and found the experience invaluable. I needed a friend to train with to keep me motivated and committed. Our trainer, Cindy Donoghue was a perfect match for us. We signed up for more sessions after we returned from the trip. I continue to train at home, using the training techniques Cindy taught me, and I have signed up for more high adventures in 2008 and 2009 to keep me focused on being in the best shape I can be no matter what my age."
--Carol Whiting, Woodsboro, Maryland

"I was looking for a coach who could understand my goals and work with my busy schedule of raising two kids. Eva listened to me and made a plan for me to be successful. With Eva's coaching, workout plan and training schedule I was able to run the JFK 50 mile race successfully. She integrated yoga into my life which has helped me stay limber and injury free. I have never felt faster and stronger."
--Tanya Redding, Mt. Airy, MD

"As an avid runner who’s progressed to ultra-marathon distances over the last several years, I had been training on my own and progressing; but I had gotten to the point where I thought that progress was going to become much more difficult. I had gotten to know Eva through running and decided to give her a try as a personal trainer. Within weeks, I was breaking through barriers and making very significant gains. Unlike my own tiring workouts, I found her workouts to be invigorating. Now I’m running times that I never imagined just months ago. In March 2004 I ran my best 50k race ever!"
--Mark Lawrence 46

"The individualized programs that Eva creates for me have produced my desired results - the loss of inches. She keeps me motivated to stay fit and healthy. I look forward to each session"
--Christi Davis 31

"After losing over 100 pounds on my own and running 5 marathons, I still wanted to get leaner and toned. I’ve found working with Fundamental Fitness the best way to achieve that next fitness level. I continue to feel stronger and more energetic all the time and look forward to the next program Eva puts together for me. I’m sure I can count on it to challenge me once again."
-- Lawrence Herman 38